Weight loss story: 'I realised that even if I don't workout, I can lose weight by eating right'

Brief By The Times of India / 3:30 AM on 28 Oct 2021

My breakfast: Something simple and desi like poha, toast , eggs (any kind) with a cup of tea of coffee without sugar. My lunch: A bowl of daal and some subji with a portion of rice. My dinner: Lig…